It was great to see more entries in the second week. We loved really reading through them all and it certainly showed that we are all quite unique in our food needs. Some of us actually fit the traditional food pyramid quite well, which I actually wasn't expecting. For some a plant based diet was the perfect fit, while for others some plant foods were making them chronically sick. Not so surprisingly, gluten reared its head up as a trouble causer on a few occasions.
I hope you can find some time to read through the entries, they were all very interesting and informative reads.
WEEK 1 ENTRIES
My holistic healthy eating lifestyle. by @nainaztengra
The mad world of dieting. by @sofs-su
Talking about what we eat today. by @calavera22
WEEK 2 ENTRIES
What is healthy eating? by @moonyoga
My journey towards self sustenance. by @soulturtle
The outlier in healthy eating. by @phoenixwren
My diet without diet. by @zuly63
A healthy transformation. by @miriannalis
Healthy food in a crisis. by @fragozar01
From the farm to the city. by @mireyaromero
The decision to change my lifestyle. by @yolithy24
After much debating, because I loved them all so much, I've decided to prioritise those that didn't get as well rewarded through curation as I thought they would.
In first place with 25 Hive and 250 LOTUS is @mireyaromero, with her post on how her diet changed with the move away from the farm with all the fresh produce. She discusses the effect this had on her and her family and why she decided to revert back to that fresh food.
In second place with 15 Hive and 150 LOTUS is @moonyoga sharing her personal experience with digestive issues and how a holistic approach around food and not just what she was eating, helped her to overcome these issues
No less fantastic to read are @phoenixwren's story, about overcoming chronic food allergies from surprising sources, and @miriannalis', about how years of bad choices can't be undone in a few weeks. Both receive 5 Hive and 50 LOTUS each.
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Originally posted here: https://hive.blog/hive-120078/@naturalmedicine/winners-of-the-healthy-food-challenge
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