This is my response to the question above based on Brother Elis teachings and the Bible.
Here is my video for further understanding
The way we should live should be healthy because God ways are healthy.
He wants us to prosper in health even as we work to prosper in our soul.
Genesis 3:19
King James Version
19 In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return.
God instructed adam to eat from the sweat of his labour. Meaning the healthy way to eat is by first working the body.
We should not just eat whenever we feel like eating, it is very bad.
2 Thessalonians 3:10
King James Version
10 For even when we were with you, this we commanded you, that if any would not work, neither should he eat.
He bible said that he who do not work should not eat. So we can not just eat any how. It is not healthy. We have to work first before we eat.
Thank you and God bless you all.
Originally posted here: https://hive.blog/hive-182074/@barry405/benefits-of-eating-healthy-food-biblically-speaking-part-2
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