Green Coconut Efficacious For The Health Of The Human Body.
How are you friends today..?
On this occasion I will provide information about health, where using natural herbal medicines can actually cure various diseases in the body.
There are so many plants and fruits that can be used as herbal medicines to cure various diseases, one of which is green coconut. Indeed, coconut has many benefits for humans starting from the stem, fruit and leaves, this plant has a thousand benefits for human life.
But this time we will discuss the benefits of the fruit for the health of the human body, as for the benefits of green coconut as follows.
The tannin content in green coconut is able to neutralize toxins in the body, and the enzymes in coconut water are also thought to be able to neutralize toxins, but the cause of the poison must be investigated again, it only relieves symptoms. Green coconut water contains anti-toxins, various electrolytes, and antioxidants that are quite effective in neutralizing toxins in the body.
This green coconut water can help launch the digestive system, the water in coconuts contains 95% water which is very good for digestion, to smooth digestion in coconut meat contains fiber so that it prevents constipation. So, this is also able to be like the mineral content is also high in hydration in the body and it's also better or not the digestive tract is also free from this constipation.
Furthermore, green coconut water is good for heart health, the potassium and sodium content is actually good for the heart pump or for heart health. Coconut water is believed to have an effect that can reduce levels of bad cholesterol (LDL) in the blood, so that it can reduce the accumulation of fat which is one of the risk factors for heart disease and heart attacks.
If you consume too much, it doesn't mean you can't, because the content of the other one, which is high in potassium, can cause heart rhythm disorders, for people with heart disease, there is a limit to consuming coconut water.
Green coconut water is good for kidney health, just like with the heart but does not treat kidney disease, this green coconut water can prevent urinary stones because it had a lot of water content of 90%, especially the mineral content in coconut. Potassium helps in alkaline urine, which can help prevent digestive wastes in the blood from hardening and sticking to the kidney walls, offering possible protection against future stone formation.
Green heads contain cytokinins which are growth hormones. Cytokinins will be vitamins that your body needs to increase collagen tissue in the skin. Sufficient collagen network will prevent premature aging, even out skin pigmentation, and relieve acne.
Coconut water is also often used to meet the body's fluid needs and overcome dehydration. However, you are still advised to drink at least 8 glasses of water every day to prevent dehydration.
The next benefit of green coconut for the body is to maintain the health of pregnant women and fetuses so they are not susceptible to disease. The lauric acid compounds in green coconut function as anti-fungal, anti-bacterial, and anti-viral. So that the fetus can grow healthy until birth later.
Physically it is very difficult to distinguish between green and ordinary coconuts. But, after splitting, the new difference can be seen. Green coconut when peeled, the fiber is red. The taste of the water is a bit bitter, unlike fresh green coconut even though it is not mixed with sugar. Not only that, green coconut also contains more nutrients than young coconut, and can be used as medicine for certain diseases.
Thus the benefits of green coconut fruit for the health of the human body, may be useful.
Originally posted here: https://hive.blog/hive-120078/@aktualbireuen/green-coconut-efficacious-for-the-health-of-the-human-body
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