*****Hello Health Lovers Friends. Hopefully today is fun and happiness always comes to us.*****
This time I want to share tips on how to make natural herbal drinks that we can enjoy by concocting plants that we can easily find in our yards or we often use them for cooking fish or vegetables.
This afternoon, the rather dense work in the field made the body a little tired and tired. Not to mention that the weather is so hot and the air temperature of 31 degrees Celsius makes the body easily tired, especially if we don't drink enough water.
Want to feel fast at home and release fatigue with a warm shower and of course by drinking body warmers that are mixed and boiled naturally without any additional chemical elements.
Not to mention that the heavy rain that flushed where I live tonight made the night feel cold.
I bought and prepared the ingredients yesterday Sunday while I was shopping for groceries at the market.
The ingredients are ginger, turmeric, temu lawak, lemongrass, and cinnamon. You can also add rock sugar or brown sugar, or honey if you have it to make it taste sweet.
I have turned on the stove, and put 3 cups of water into the stemmed pot that I often use to boil tea. I put the ingredients in the cooking water and waited for the water to boil and it looked reddish.
After a while, I turned off the stove, then I poured the boiled water into the porcelain glass by filtering it so that the plant dregs that had been boiled were not included in the cup.
After it cooled down a bit, I tried to drink a sip of the natural herbal drink that I cooked earlier and enjoy it. Within 5 minutes I felt my body feel warmer and more excited.
That's my tips tonight before going to bed, natural herbal drinks that are formulated to keep a tired and tired body back in shape, especially when we wake up in the morning.
Good friends who love health, good luck, don't forget to stay healthy, keep your distance, always wear a mask when you go out of the house and always stay healthy.
Originally posted here: https://hive.blog/hive-120078/@lijans/homemade-natural-body-warming-herbal-drink
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