PREPARING GINGER TEA FOR HEALTHY LIFESTYLE

https://images.hive.blog/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNYrGdRsgxwYP2YhR3pW1HQi486SmdBdk4EtSyzegfuqzczXtT6VCnj1pvkE9oUqHrMETDDsVuoY9zmjVXu1NYLXRoU?format=match&mode=fit

Since ancient times, ginger tea has been considered a herbal treatment for varieties of body problems. Ginger tea originated from southeast Asia and ginger was flourished worldwide with the help of Austronesian voyagers and Indian traders since the 16^th century. India and China now hold the major position in ginger manufacturing and exporting worldwide. I don't have any specific health problems right now but considering the current scenarios of the second wave pandemic, it's better to remain healthy beforehand. And I am replacing my habit of drinking black and milk tea with ginger tea, as it offers a lot of health solutions to your body besides its awesome flavor. I will show you how I prepared it and the methods of preparing are the same everywhere. The difference is different people have different choices of herbs or ingredients to put in the tea. And it very easier to prepare and doesn't require a lot of ingredients.

INGREDIENTS

• Thinly Sliced Ginger
• Water
• Honey
• Lemon

HOW TO MAKE GINGER TEA

• Take a boiling pot. Pour water according to your need. And then put the thinly sliced ginger to the water. You can also crush the ginger and put it there.

• In your cup put 1 tablespoon of honey. I am using Dabur Honey. This type of honey is 100% pure.

• After boiling your ginger water for 10 minutes, pour it into the cup with the help of tea strainer leaving behind ginger as a resideu.

• Now squeeze half lemon piece into the cup and then stir it uniformly.

• Your ginger tea is now hot and ready to serve. Many people prefer other ingredients in it like mint, cinnamon and maple syrup instead of honey.

Ginger tea offers a lot of advantages for our bodies. From keeping our mind calm and invigorating our body, it helps in improving digestion. It is also good to take ginger tea when you are suffering from a cold cough or other respiratory problems. It is also advisable to take ginger tea on an empty stomach if you are considering weight loss. It in turn helps to aid against obesity. For people having a sore throat or an infection or an allergy, ginger tea is the best remedy. One cup can offer you a lot of benefits. So, why not go for it?

Originally posted here: https://hive.blog/hive-120586/@leoumesh/preparing-ginger-tea-for-healthy-lifestyle