Written by:Maria del Carmen Jaimes Molero.
Bachelor's Degree. Agricultural Business Management.
Greetings to all the friends of Hive and especially to the members of the Natural Medicine community, my name is Maria Jaimes, I appear in the Hive community as @cristanza42, today I want to share this important information about the Orejon Orejon, as an introduction to this community, where I hope to continue learning and enjoying the wonderful world of natural medicine. I hope you enjoy this post.
Author: @cristanza42, taken with your honor 7s phone
Oregano is much more than a condiment. It contains potent photochemicals that offer health benefits. It also contains many vitamins such as: A, C, E and K, it is high in fiber, folate, iron, magnesium, vitamin B6, calcium and potassium, thanks to all its medicinal contents it has been used for thousands of years.
Oregano has anti-infectious properties. It also has a high content of essential oil, which, when we know how to use it, we obtain healthy benefits thanks to all the medicinal properties it has, it is of great help to improve many aspects of the organism, it is an antioxidant and antimicrobial.
Image taken from:Pixabay
Benefits of oregano
• It is good for the digestive system
• For colds and sore throats
• It is an anti-inflammatory.
• It is an antioxidant.
• Fights bacteria.
• Relieves ear pain
• Relieves muscle aches and pains.
• It serves to control allergies.
• Reduces fatigue, and headache.
• It is a treatment for urinary tract disorders.
• It can also be applied topically to help treat a number of skin conditions, such as acne and dandruff.
Preparation of oregano tea
•Bring a cup of water to a boil. Then.
•add the oregano into the cup and pour the hot water.
•Cover the cup and let it steep for about 10 minutes.
•Strain the infusion and sweeten with a teaspoon of sugar.
I hope you like my article and I would appreciate all your comments.
Originally posted here: https://hive.blog/hive-120078/@cristanza42/oregano-oregano-its-benefits-and-properties
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