Day 714 | Monday Walk

https://cdn.steemitimages.com/DQmQ2ctsdXf4qxaMeKRqdMzGcTKSMZsz94tJUYmat96f6nj/Screenshot%202020-02-08%20at%2009.50.23.png

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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It was a good start of the week on monday sticking to healthy food options while not overeating and going for a walk in the afternoon while also being quite productive during the day & evening.

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365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 155)

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Day|Bed Time|Awake|Out Bed|Weight|Expense -|-|-|-|-|- 1 Apr|00:00|08:00|08:50|64.5kg|0€ 2 Apr|01:00|08:30|09:30|65.0kg|13€ 3 Apr|03:00|09:10|09:50|65.6kg|13€ 4 Apr|01:00|08:30|09:20|65.7kg|2€ 5 Apr|00:00|07:45|08:20|65.8kg|8€ 6 Apr|00:00|09:00|09:50|65.6kg|0€

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My main objective the next 7 days will be to succesfully mark my checklist each day. Eat plant based and take my supplements, implement some intermittent fasting while being productive and keeping my appartment cleaned up at all time along with going on a daily walk. Goal|Mon -|- Plant Based|v Supplements|v Fasting|x Walk|v Productivity|v Clean|v
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-714-or-monday-walk