Tomatoes will help protect us from the seven deadly diseases of the body

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Hello Friends.How are you all.Hope all are well.Today I will talk to you about the benefits of familiar vegetable tomatoes.

[Source](https://pixabay.com/images/id-1561565/) Friends, millions of people have been imprisoned in Corona.There is no other way to prevent the spread of this disease.Because no vaccine has been developed to prevent this virus so far.So the only caveat is that it can protect us from the virus.In addition to avoiding corona virus, it is important to protect yourself from other body diseases.In this case, tomatoes will help keep us safe from the seven deadly diseases in the body.Tomatoes are a known vegetable to all the world for delicious and nutritious.

[Source](https://pixabay.com/images/id-769999/) At this time, the vitamins ABCK, calcium, potassium, lycopene, chromium nutrients in tomatoes are very important to our body. Tomatoes serve as an antidote to seven diseases in our body, Let's know- # Keeps cancer away: According to some studies, high quality lycopene contained in tomatoes does not allow prostate, colon and stomach cancer cells to form.Lycopene is a natural antioxidant that prevents cancer cells from forming. # Good friend of heart: Because tomatoes contain vitamin B and potassium, it lowers cholesterol and excess blood pressure.Eating tomato juice can easily reduce the risk of heart attack and other heart attacks. # Anti-oxidant means tomato: Tomatoes have enough Vitamin A and Vitamin C.These vitamins and beta carotene help to release all toxins stored in the blood.So, of course eat tomatoes. # Protecting the kidneys: There is no fear of stones in the kidney if you eat tomato salad regularly.Tomatoes are very beneficial as a natural antidote. # Keeps the skin healthy: Since tomato is rich in high lycopene, it acts as a good skin cleanser.Tomatoes are used as cleansers for many days. Wash it with a face massage for 10 minutes.Experts talk about the use of tomatoes to remove sunburn, burns and black spots under the eyes. # Strong bones: Tomatoes play a vital role in the formation of strong bones.Because it contains a lot of calcium and vitamin K.

[Source](https://pixabay.com/images/id-5356/) # Good eyesight: Being rich in vitamins, tomatoes keep good eyesight.Tomatoes are a good medicine for those who have nighttime diseases.So eat tomatoes, stay healthy. # Thank you # @mdaminulislam
Originally posted here: https://hive.blog/hive-148441/@mdaminulislam/tomatoes-will-help-protect-us-from-the-seven-deadly-diseases-of-the-body