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There are tons of people who would like to shed a few pounds. But there do you start? If you haven't been on a journey for a while now you're going to have to work on developing some new habits to see the changes you want to see. It's going to take time and dedication to a process that works for you. This list is no substitute for that, but it will give you some healthy habits that you can begin building on. If you've been on your weight loss journey for a while, you have the basic parts of your fat loss process figured out, and you're looking to add little small habits to enhance your experience then this for you!! There is a ton of crazy methods out there. Some work, some don't. Some are overcomplicated. But these are some of the easiest, quickest to execute, and most inexpensive hacks that I've seen work well for either one weight loss clients or that I've experienced for myself. Let’s get it! [Check out the rest of the post on Published by Coach T](https://www.publish0x.com/published-by-coach-t/5-fat-burning-nutritional-hacks-you-can-start-doing-now-xeqjle)
Originally posted here: https://hive.blog/dblog/@bigtakosensei/5-fat-burning-nutritional-hacks-you-can-start-doing-now
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