My Actifit Report Card: April 16 2021

https://usermedia.actifit.io/e4185a7a-6b1c-4ef5-9914-95c1b7504f67

Hey guys! Hope you are doing good.. This is typical one time going on for everyone. Hardly anyone feel relax. With the second wave of pandemic everyone feel very panic. Remember that your good health and good immunity system can protest this pandemic. So don't waste your time and give enough time for your physical maintenance and yoga. I have also started some physical therapies and yoga especially at the time of morning and after that at the time of evening..Due to holiday mostly time I have to stay at a room. No physical work, no physical fatigue that is why it is very difficult to digest the food.. Hardly feel hungry. Now have started to understand how much physical work has importance in life. With some yoga and exercise I take my score over 7k steps that is pretty good rather than other days. Hope you all also doing your best to keep yourself fit and healthy. Regards Thank you

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7113

Running, Walking, Yoga

Originally posted here: https://hive.blog/hive-193552/@certain/actifit-certain-20210416t151301432z