Hey lovelies ❤️
It's your favorite girl @debbie-ese 😍
Welcome to my blog 🤗
Medical practitioners, dieticians, nutritionist, fitness coaches and even parents have always been emphasizing on the need for healthy living. They emphasis on the numerous benefits of the consumption of fruits and vegetables. One vital point common about the consumption of fruits and vegetables is that it reduces to a great extent the risk of having some health conditions.
It has been suggested by the aforementioned set of experts that garden egg boosts overall health and fights against diseases that can try to attack the human body. It has so many health benefits which includes fighting cancer, providing necessary nutrients for a pregnant woman, helps in weight management and reduction due to the fact that it reduces appetite, controls sugar level and is therefore a good fit for diabetic patients and so on.
I have loved garden egg right from childhood and till date I purchase it in abundance whenever I visit the markets. I love to enjoy my garden eggs with groundnuts. It gives it a kind of special delightful taste. Also, I use garden eggs to make sauce for eating yam. You need to try it if you haven't prepared a sauce with garden eggs. You can check YouTube for some useful videos on how to prepare it.
We are presently in the season when garden eggs are fresh and in large quantities in the market. You can see how fresh and, large they look.
Thank you for your time lovelies.
The post is originally written by me 💕@debbie-ese💕
Your comments, criticism and votes are highly appreciated.
Originally posted here: https://hive.blog/hive-177682/@debbie-ese/the-unbelievable-health-benefits-of-garden-eggs
No comments:
Post a Comment