Good afternoon.
What's the news friends today..?
Medicines and vitamins are not a guarantee of a healthy life. Take care of your speech, take care of your heart, get enough rest, eat a balanced diet and exercise regularly, that's the key to a healthy life.
For those of you who like vegetables or fresh vegetables, you must be familiar with this one leaf, namely basil leaves, these leaves are widely used as vegetables or consumed as fresh vegetables, it turns out that there are so many benefits produced by basil leaves for the health of the human body.
The content contained in this basil leaf is not only useful for increasing appetite but also has medicinal properties because it has chemical substances including flavonoids, tannins, alkaloids and the largest content is antioxidants and bioxides.
Fresh basil leaves are considered to contain water, protein, carbohydrates, antioxidants lutein and zeaxanthin, fiber, and iron. Not to mention the antibacterial, antimicrobial, and anti-inflammatory properties of this herbal plant. The benefits of basil leaves for men as an aphrodisiac agent, which can increase sexual arousal. In addition, the arginine compounds contained in basil leaves can also prolong the life span of sperm, and if you consume basil leaves regularly, it can prevent infertility. So in addition to increasing male sexual arousal, the benefits of basil leaves for men are also beneficial for sperm growth.
We know that weak sperm are usually unable to swim in the uterus to fertilize an egg, so the leaves which are commonly used as a kitchen spice are indeed very good for men's sexual health. Not only for men, basil leaves are also beneficial for women. By consuming basil leaves regularly, it will help women increase the amount of breast milk after giving birth.
It turns out that there are a lot of content for the health of the body as an antioxidant earlier, it has a lot of chemicals that are beneficial for the body, including fertility. Basil leaves are also useful for increasing sperm motility and sperm quality, so those who want to get pregnant can consume basil leaves. This basil leaf can increase male fertility, to increase motility and sperm quality.
It turns out that the basil leaves on the stems have this function as well, but the most beneficial content of basil leaves is found in the leaves, there are several ways this leaf is used as a herbal medicine, of course. If we want to consume the leaves, it can be boiled and eaten directly like other vegetables, but if you consume the stems, it can be boiled and then drunk the water after it is cold or warm.
From that, if we do not consume this herbal medicine, it will cause side effects, if consumed in excess it will result in many side effects including blood thinning, then hypotensive because it is based on research that basil leaves lower blood pressure, lower blood sugar, and is also hypoglycemic so that we You have to be careful not to overdo it too.
In addition, basil is able to prevent cancer, maintain heart health, prevent premature aging, nourish the digestive system, prevent stress, treat arthritis, nourish the brain, control oil on the face, and control blood sugar.
It's easy to mix the basil leaf concoction, remember that we can use the household measure so we use one handful of basil leaves. The whole plant, except for the roots, is taken one handful, then we prepare 1 liter of water, then boil it until it wants to boil, it's about 90°, after that, add one handful of basil leaves that have been washed.
Then we wait 15 minutes for the stew, after boiling the leaves can be eaten and we can drink the boiled water after it cools down. However, it is better if the boiled water must be sterile so that it produces a drink that is nutritious for health. Boiled water of clover leaves or stems can be drunk once every two days, both in the morning and at night, but we must consume these herbal remedies regularly.
Making basil leaves as herbal medicine to cure various diseases must of course be done with the applicable recommendations from the doctor, if the pain persists immediately contact the doctor for further treatment.
Hopefully this article is useful for the health of all of us, sorry if there are any wrong words in writing this article. Thank you, Greetings of Friendship.
Originally posted here: https://hive.blog/hive-120078/@fansjuventusaceh/it-turns-out-that-basil-leaves-are-very-beneficial-for-the-health-of-the-human-body
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