¡Hola, linda comunidad de Hive!💛 | Hello, beautiful Hive community! 💛
Since I can remember, I had not had the opportunity to try peanut butter, as a child because it did not call my attention and really in my house is not a product that is usually bought, so the years passed and my curiosity about it increased. Today I tell you about my first experience with peanut butter and some of its advantages.
La verdad es que en mis 20 años nunca habÃa probado la mantequilla de manÃ, cuando era pequeña mis padres no solÃan comprarlo pero de un tiempo para acá mi curiosidad se elevó como un globo jajaja. Sin embargo no habÃa sido capaz de probarla porque las que podia adquirir fácilmente tenÃan un costo de 10$ o 15$ (al ser en su mayorÃa productos importados) y para un a estudiante universitaria que no vive con sus padres es bastante dinero usado solo para probar esta crema. Pero, poco a poco he aprendido a manejar y administrar mejor mi dinero, sin contar que tuve la suerte de conseguir un pequeño emprendimiento que la produce cerca de donde vivo en un costo altamente accesible en comparación a las demás.
The truth is that in my 20 years I had never tried peanut butter, when I was little my parents never used to buy it but from a while ago my curiosity rose like a balloon hahaha. However I hadn't been able to try it because the ones I could easily acquire had a cost of 10$ or 15$ (being mostly imported products) and for a college student who doesn't live with her parents it's quite a lot of money used just to try this cream. But, little by little I have learned to manage and manage my money better, not to mention that I was lucky enough to get a small business that produces it near where I live at a highly affordable cost compared to others.
Sin mucho más que pensar concrete la compra de 120gr de mantequilla de manà por 1.5$ y me lleve una linda sorpresa, primero la presentación, asà me entregaron mi mantequilla de manÃ:
Without much more to think about, I bought 120g of peanut butter for 1.5$ and I got a nice surprise, first the presentation, that's how they delivered my peanut butter:
Aunque no queramos aceptarlo, las primeras impresiones importan! Claro el envase es de plástico, bastante tradicional pero la bolsa estampada y el logo en el vaso hace mucho la diferencia.
Even if we don't want to accept it, first impressions matter! Of course the packaging is plastic, quite traditional but the printed bag and the logo on the cup makes a lot of difference.
Ya en mi casa, con la mantequilla de manà en una mano y una cuchara pequeña en la otra llegó la hora de la verdad, la probe y a primera instancia: NO ME GUSTO, asà como leen, la primera cucharada no me gustó. En parte fue por hacerme una espectativa de algo diferente, yo esperaba que fuera bastante dulce, pero la realidad es que es una mezcla de dulce y salado que no esperába (creo que no sé lo que esperaba jajaja) pero bueno, aclare mi mente y me centre en saborear bien lo que me estaba comiendo y luego de 5segundos la verdad es que me gustó bastante, como les comenté es una mezcla entre dulce y salado que no empalaga pero te hace seguir comiendo más, perfecta para untarlo en galletas, pan, tortas y dependiendo de lo que te guste, realmente lo que quieras.
Once at home, with the peanut butter in one hand and a small spoon in the other came the moment of truth, I tasted it and at first glance: I did not like it, just as you read, the first spoonful I did not like. Partly it was because I was expecting something different, I was expecting it to be quite sweet, but the reality is that it is a mixture of sweet and salty that I did not expect (I think I do not know what I expected hahaha) but well, I cleared my mind and focused on what I wanted, I cleared my mind and focused on savoring what I was eating and after 5 seconds the truth is that I liked it a lot, as I said it is a mix between sweet and salty that does not make you sick but makes you keep eating more, perfect to spread it on cookies, bread, cakes and depending on what you like, really whatever you want.
Ahora, en vista de que me gustó bastante y creo que la seguiré comprando regularmente, decidà investigar un poco sobre ella y conseguà varias cosas que llamaron mi atención, como dirÃan por ahà llegue buscando cobre y encontré ORO con la mantequilla de manÃ, es ampliamente beneficiosa para la salud.
Now, since I liked it a lot and I think I will continue buying it regularly, I decided to do some research on it and I got several things that caught my attention, as they say I came looking for copper and I found GOLD with peanut butter, it is widely beneficial to health.
Les hablaré de las que más llamaron mi atención | I'll tell you about the ones that caught my attention the most
- Ayuda en la recuperación muscular: Tal como lees, la mantequilla de manà posee 25% de proteÃnas por cada 100gr de este alimento, las proteÃnas en conjunto de los carbohidratos se encargan de llevar energÃa a las células (asà que también te sentirás más enérgico) y permite que en estado de reposo haya más circulación de oxÃgeno permitiendo la recuperación o formación ( en casos de niños o adolescentes en proceso de crecimiento) muscular.
- Estabiliza el colesterol: Suena a locura porque dirás ¡La mantequilla de manà es demasiado grasosa! pero toda la grasa que posee es monosaturada es decir, muchÃsima grasa buena que ayudará a tu circulación y a tu corazón.
- Aportar una elevada cantidad de calorÃas: Está fue la que más me gustó, porque como les he comentado anteriormente siempre he tenido problemas para subir de peso y está mantequilla favorece la ganancia de peso pero de forma totalmente saludable pero también te puede ayudar a perder peso dependiendo de sus acompañantes porque no estimula la acumulación de grasa, claro siempre que se ingiera en conjunto con una dieta saludable.
- Helps in muscle recovery: As you read, peanut butter has 25% protein per 100g of this food, proteins together with carbohydrates are responsible for bringing energy to the cells (so you will also feel more energetic) and allows more oxygen circulation at rest allowing recovery or training (in cases of children or adolescents in the process of growth) muscle.
- Stabilizes cholesterol: It sounds crazy because you will say that peanut butter is too fatty! but all the fat it has is monosaturated, that is, a lot of good fat that will help your circulation and your heart.
- High amount of calories: This was the one I liked the most, because as I have told you before I have always had problems to gain weight and this butter favors weight gain but in a totally healthy way but it can also help you lose weight depending on its companions because it does not stimulate the accumulation of fat, of course as long as it is ingested in conjunction with a healthy diet.
As you can imagine I was amazed with all this information and now is my new great friend / ally for any of my cravings haha, I could not pass up the opportunity to share with you my excitement and this little piece of my life.
Espero que les haya gustado mi post!💛
I hope you liked my post!💛
Originally posted here: https://hive.blog/hive-148441/@marijo0/my-new-friend-peanut-butter-esping
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