I once bought 1kg of dried soybeans with the intention to make tempeh but I never got around doing it because I couldn't find any starter poweder. My healthy eating combined with limiting my expenses had me take it off the shelves and prepare it. I soaked them overnight and cooked them for around 3 hours. Even the plain soybeans with just some salt I enjoyed eating. I prepared around 200gr (dried) and also combined some with plenty of herbs. That was basically my food on Friday. I still have 800gr left of dried soy beans and I intend to prepare those the coming week.
No rain in the evening and I was able to do another enjoyable 2-hour walk. I'll soon be ramping things up adding some runs, doing some reps and attending hot yoga classes again.
Day|Bed Time|Awake|Out Bed -|-|-|- 01 June|23:40|08:00|09:00 02 June|23:30|06:40|08:00 03 June|00:00|08:00|09:00 04 June|00:30|08:00|08:50 05 June|23:00|08:00|09:00
100 Day Challenge (DAY 5/100)
General Checklist: The goal is to do all the following things for 100 straight without ever cheating. - Eat Whole Food Plant Based - Work Out Daily - Be Productive - No Distraction entertainment - Sleep Enough - ... 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|1|2|3|4|5|-|-|-|-|- Day 11-20|-|-|-|-|-|-|-|-|-|- Day 21-30|-|-|-|-|-|-|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|64.6|64.7|64.4|64.0|64.0|-|-|-|-|- Day 11-20|-|-|-|-|-|-|-|-|-|- Day 21-30|-|-|-|-|-|-|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|0€|0€|0€|0€|0€|-|-|-|-|- Day 11-20|-|-|-|-|-|-|-|-|-|- Day 21-30|-|-|-|-|-|-|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-774-or-kitchen-time-and-evening-walk
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