Plate, meal, daily or weekly split... doesn't matter, balance is the key! ### "Rule of thumb" for a healthy diet.
Originally posted here: https://hive.blog/diet/@psyceratopsb/health-diet-plan
Sunday, June 28, 2020
Health diet plan
https://cdn.steemitimages.com/DQmQkoAiHzJk4sv5wnX1jPWAP3Vs2xRewbCbeGcxLBsXDqZ/IMG_20200628_130503_436.jpg
Plate, meal, daily or weekly split... doesn't matter, balance is the key! ### "Rule of thumb" for a healthy diet.Follow me for more #health , #fitness and #infographic content👥 Stress muscles not brain! 💪 Adapt, Improve, Develop! You can also find me on: 📱 Instagram 📱 https://www.instagram.com/aidpersonaltraining/ 📘 Facebook 📘 https://www.facebook.com/adaptimprovedevelop/ ⏯️ Youtube ⏯️ https://www.youtube.com/channel/UCMYWL90thvTYmZhLITsk2aQ #lifestyle #performance #coaching #training #exercise #activity #gym #workout #strength #power #endurance #hypertrophy #physicaltherapy #physiotherapy #personaltraining #recovery #rest #nutrition #sportnutrition #diet #weightmanagement #weightloss #aidpersonaltraining
One small sentence of gratitude to my wife Martina for all of Her support and inspiration! You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)
**© All Rights Reserved by @psyceratopsb 2020 ©**
Originally posted here: https://hive.blog/diet/@psyceratopsb/health-diet-plan
Plate, meal, daily or weekly split... doesn't matter, balance is the key! ### "Rule of thumb" for a healthy diet.
Originally posted here: https://hive.blog/diet/@psyceratopsb/health-diet-plan
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment