Most of the time when we talk about natural medicine, it pertains to natural food and supplements. But today I will be sharing you a place where people come to heal themselves naturally.
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This is the internal view of the facility that the local government built for public use. When I took the photos, there were no water yet because we're still under General Quarantine. When the quarantine restriction is lifted, this facility will be serving the public again.
This location has plenty of ground water deposit that is hot from the mountain, that's why there were plenty of resort operating in the area. This is a premiere hot spring resort location because of the quality of mineral hot water being used in swimming pools. However, the government wanted to serve its people especially those who need therapeutic treatment from this water by providing this facility. The pools are being filled with water in the evening because people are coming early at around 4 o'clock in the morning. They will submerge their body in a very hot water in the pool. Before they submerge to the water, vital signs are first taken. The therapist present must ensure they have a normal vital sign before taking a bath because the heat may have different effects on them. The effect of the of the hot water is very relaxing to the body, I was able to feel it several times. For those aging persons, the relief of pain from their arthritis were their primary concern. It became daily habits to many because it relieves many of their health problems. ***What are the health benefits of hot spring water to the body?*** **There are many health benefits hot spring water can provide us. Here are some of them;** 1. It relieves pain brought about by arthritis or rheumatism. 2. It promotes better blood circulation. The presence of minerals such as calcium and sodium bicarbonate promotes good blood circulation and better oxygen flow. 3. Heal skin problems. The high silica content of the spring water can smooth and soften dry and rough skin. 4. It reduces stress and promote sleep. The mineral in water helps our body in reducing stress by relaxing tense muscles. While as our body temperature rise when you get out of the water and cool down, it promotes sleep.
Originally posted here: https://hive.blog/hive-120078/@coolarth/natural-healing-of-spring-water-in-los-banos-laguna-philippines
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