Wednesday, June 10, 2020

Weightloss Pineapple, Mango & Spinach Smoothie

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You will love this fresh, healthy, green, and superfood smoothie. It is so nutritious, yummy, full of colors and exotic flavors. I love to have these for breakfast on the go, as it makes me feel happy it's so colorful and nutritious. You can also experiment with different flavors and colors, toppings, and fruit.

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Ingredients (makes 1 smoothie)

160 gr almond milk (you can use any other milk you like)
25 gr maple syrup (can use honey or sugar-free alternative)
75 gr pineapple
75 gr mango
40 gr cucumber
60 gr spinach
1 tbsp linseed/chia seeds
1 scoop (25 gr) any protein powder (I used plant-based)

Directions

1. Add milk first into a strong blender. Then add spinach, cucumber, mango and pineapple, protein powder, linseeds, and maple syrup. Blitz on setting 1 and then increase to 10 slowly. This should take 40-60 seconds in total to get to the perfect consistency.

2. Pour the mango, pineapple spinach smoothie into a glass or a pretty jug. Decorate with any topping you like. I added chia seeds and strawberry. Enjoy it straight away and stay healthy.

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Originally posted here: https://hive.blog/breakfast/@allasyummyfood/weightloss-pineapple-mango-and-spinach-smoothie

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