Healthy food is simple food

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What is healthy food?

Animals in nature are able to maintain optimal health without kitchen tools. How do we know we live a natural lifestyle? We can use the following test: - Would we eat it in nature? A natural lifestyle is great for people who like simplicity, as you can just take the fruits and eat them. How many of the foods you eat will pass the test? You can comment below and let me know
Originally posted here: https://hive.blog/hive-130191/@askmihai/healthy-food-is-simple-food