I feel like I'm in a good flow again having no issue to stick to healthy food on track to reach my weightloss goals toward the end of this month. I had most day off making it into a family day spending time with my nieces in the snow which was plenty of fun. I didn't eat until around 16:00 and stuck to soup and some seed crackers with vegetables and chickpeas after. I was back in my place to watch the frist match of week 27 in the league which provided some profit. Overall things are good and I did have great sleep last night. I'm looking forward to a rather busy weekend.
Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Feb|00:30|09:30|10:35|7 02 Feb|00:30|09:20|10:20|6 03 Feb|00:00|11:00|11:45|6 04 Feb|00:00|08:20|09:30|6 05 Feb|00:00|08:15|09:30|7 06 Feb|00:00|08:30|10:00|7 07 Feb|01:30|08:00|09:20|6 08 Feb|00:00|07:00|08:30|6 09 Feb|00:00|09:20|10:50|6 10 Feb|00:30|08:20|09:40|6 11 Feb|00:00|08:30|09:30|6 12 Feb|00:00|09:00|10:00|7
Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Feb|68.4 kg|v|x|0€ 02 Feb|68.0 kg|x|x|6€ 03 Feb|68.0 kg|v|v|8€ 04 Feb|67.8 kg|v|x|6€ 05 Feb|68.1 kg|v|x|11€ 06 Feb|67.7 kg|v|v|0€ 07 Feb|68.0 kg|x|x|8€ 08 Feb|67.9 kg|v|x|6€ 09 Feb|68.2 kg|v|x|12€ 10 Feb|68.0 kg|v|v|5€ 11 Feb|68.3 kg|v|v|6€ 12 Feb |68.0 kg|v|v|0€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-1026-or-family-friday-and-fasting
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