Herbal Plants This Time is Aloe Vera.

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Hello Everyone Aloe Vera is a plant that is widely planted at home. Because this plant behind ornamental plants also has many benefits. My aloe vera plants are photos that I planted in my house, starting from small to big ones. We can use aloe vera for use in hair and face.

We can use this aloe vera in the head around once a week, both for the scalp and to prevent hair loss. The benefits of Aloe Vera for diseases between: >1. Maintain skin health The benefits of aloe vera for the first disease are maintaining skin health. Complex carbohydrate content and antioxidant vitamin E on aloe vera, effectively to moisturize the face and maintain skin health. >2. Cure irritation Complex carbohydrates at Aloe Vera also function to relieve pain due to injury. This antiseptic compound serves to increase collagen and heal wounds quickly. >3. Lowering blood sugar levels One of the benefits of aloe vera for disease is lowering high blood sugar levels. A study revealed that the routine habit of consuming 2 tablespoons of aloe vera extract per day is effective in reducing blood sugar levels that cause diabetes. However, further research is needed to ascertain the benefits of aloe vera as a lowering of blood sugar levels. >4. Overcoming constipation The benefits of aloe vera for other ailments are to relieve constipation. The aloin and barbaloin compounds in aloe vera are effective as laxatives to treat constipation. >5. Maintain oral health A study revealed that the vitamin C content in aloe vera extract functions as a natural mouthwash to treat inflammation of the gums and maintain oral health. Aloe vera extract contains antiviral and anti-inflammatory properties that can accelerate the healing of thrush. >6. As a companion treatment for breast cancer The antioxidant content in aloe vera works against cancer-causing free radicals. In addition to antioxidants, a study revealed that the content of aloe emodin compounds in aloe vera serves to slow the growth of cancer cells that cause breast cancer. However, further research is needed in this regard. >7. Treating inflammation The content of eicosanoid compounds and interleukin-8 in aloe vera acts as a natural anti-inflammatory drug to treat health problems, due to inflammation in internal and external organs. >8. Increase endurance The content of bradykinase and zinc in aloe vera functions to increase endurance. >9. Prevent stroke and heart disease The presence of antioxidant vitamin C in aloe vera can reduce levels of bad cholesterol in the blood that causes heart disease To get the properties of aloe vera for preventing heart disease, you can take 300 mg of aloe vera capsules 2 times a day for 2 months. Consumption of herbal capsules, of course, must go through a doctor's permission first, yes! >10. Maintain eye health Not only carrots have vitamin A. Aloe vera also contains this type of vitamin. Therefore, consuming aloe vera that has been processed is believed to be able to maintain eye health. >11. Healthy hair The nutritional content of aloe vera which is antibacterial and antifungal serves to prevent dry hair, itching on the head, and to clean dead skin cells on the head that cause dandruff. >12. Maintain healthy bones and joints In addition, the anti-inflammatory properties in aloe vera are also able to maintain healthy bones and joints, and prevent health problems such as rheumatism and arthritis. In fact, aloe vera is considered a natural ingredient that is safe to use. According to The National Center for Complementary and Integrative Health (NCCIH), using aloe vera to apply to the skin is considered safe. However, consuming aloe vera directly is believed to invite stomach cramps and diarrhea, because aloe vera has a laxative effect.

Some reports also state that taking aloe vera supplements for a long time can cause liver damage. That is why you should consult your doctor first before using aloe vera, especially when you want to consume it.

For conditions such as stroke, heart disease, or breast cancer, don't use aloe vera as the main treatment. Use it as a companion care. In addition, you should always consult with your doctor before using aloe vera to relieve these diseases.

Thank you everyone for seeing and reading my post. Regards from me @cakphotography

--- Posted on [NaturalMedicine.io](https://www.naturalmedicine.io/@cakphotography/herbal-plants-this-time-is-aloe-vera)
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