**Good evening friends, how are you all? I am Mamun. A new post has appeared among you and I want to talk about vegetables and fruits. Hopefully, if you read this post, you will understand how beneficial this vegetable is for health.** * Well do you like to eat karla ,,, **Do you know?** how important vitamins are in this process from which we are completely unaware?* [source](https://thumbs.dreamstime.com/z/bitter-gourd-melon-momordica-charantia-isolated-white-background-185510329.jpg) *Yes friends a vegetable fruit which is very important and very beneficial for our human body.* *Usually we don't fry or eat at home but you know how much your body will benefit if you eat this karla juice regularly.* [source](https://thumbs.dreamstime.com/z/bitter-gourd-19451421.jpg) **I did this because you can think of diabetic patients as dogs and those who have allergies because these two groups work the most from this karala.** *It is very easy to control your blood sugar if you eat karla juice regularly.* **Another of the biggest ailments it gives you is that our eyes know you need a lot of carotene to keep our eyes healthy and it is also true that having a lot of iron in this heat increases your eyesight and keeps you healthy and strong.** **So friends, last but not least, I would like to talk to you about eating a lot of karna and eating karla juice regularly.** # *Thanks for visiting my account*
Originally posted here: https://hive.blog/hive-120078/@mamun123456/you-know-what-are-the-benefits-of-karla-food-and-what-cures-the-disease
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