Healthy food is simple food

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Fruits contain nutrients that can help us prevent disease so they are useful for maintaining our health.

Fruits are good for our health. This is great news for people who like simplicity, as fruits are simple food: we just eat them. What's your opinion about maintaining our health: do you prefer simple food or a complicated food?
Originally posted here: https://hive.blog/hive-120586/@askmihai/2s4aqa-healthy-food-is-simple-food