Weigh in 2 days ago, week 16 Start weight - 22 stone 1 lb Last week Weigh in - 19 stone 9.0lbs Current weight - 19 stone 6.3/4lbs Total Loss to date - 35 lbs Good weight loss this week, kinda a bitter sweet week as weight loss is good but i have done 12 week side by side comparison photos and am kinda bummed at the hard to distinguish difference - my back looks worse somehow.. - saying that my bmi is down and i AM more healthy. Not only do I have to lose another 80 odd pounds, I will also have to do some body recomp once I do that. I have a ton of work left to do..
Originally posted here: https://hive.blog/fitness/@madstacks/my-weight-loss-blog-37-year-old-man-300-lbs-100-lbs-to-lose-pt-15
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