Friday was another low profile day and I skipped on my hot yoga class. With the 2nd wave of the corona virus now being a thing and the lunchbreak class last week being so crowded, I rather just join morning classes. My skin already had some major benefits from last weeks classes and I do intend to go 3 on 3 now to monday.
I managed to break the bad streak after 2 days and avoided eating junk. Instead I went to the supermarket and picked up some lentils which they now sell frozen. Convenience level is really hight on those and I guess I'll be eating plenty in the months to come.
Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 July|00:00|08:00|08:50|7 02 July|00:00|08:20|09:20|6 03 July|01:00|09:00|10:00|6 04 July|00:30|08:00|09:30|6 06 July|01:00|08:45|09:45|5 07 July|01:00|08:00|09:05|6 08 July|23:40|07:50|08:30|7 09 July|00:00|07:20|08:20|7 10 July|00:00|06:50|08:30|5 11 July|00:00|07:30|08:40|6 12 July|23:40|08:00|08:50|7 13 July|00:40|07:00|07:40|8 14 July|23:40|07:20|08:29|7 15 July|00:00|07:30|08:25|7 16 July|01:00|09:20|09:45|5 17 July|01:00|08:40|09:25|5 18 July|00:00|07:40|08:25|7
100 Day Challenge (DAY 48/100)
General Checklist: The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on. - Eat Whole Food Plant Based - Work Out Daily - Be Productive - No Distraction entertainment - Sleep Enough - ... 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|1|2|3|4|5|6|x|7|8|x Day 11-20|9|x|10|x|x|x|11|12|13|x Day 21-30|14|15|16|17|18|x|x|x|19|20 Day 31-40|21|22|23|x|x|24|25|x|x|26 Day 41-50|27|28|29|30|x|x|31|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Weight Control: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|64.6|64.7|64.4|64.0|64.0|64.2|64.0|63.6|63.8|64.0 Day 11-20|63.7|64.1|64.1|64.3|64.6|65.0|64.8|64.7|64.8|65.3 Day 21-30|65.0|65.0|65.1|65.0|65.0|64.9|65.4|65.7|65.5|65.5 Day 31-40|65.0|64.9|65.0|64.9|65.3|65.1|65.3|65.0|65.3|64.9 Day 41-50|64.8|65.0|64.8|64.7|65.0|65.1|64.9|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Expense Control: I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|0€|0€|0€|0€|0€|0€|3.5€|2.9€|0€|12€ Day 11-20|0€|10€|0€|9€|12€|10€|8€|5€|9€|7€ Day 21-30|0€|6€|4€|2€|6€|7€|8€|12€|4€|10€ Day 31-40|0€|5€|7€|7€|15€|10€|7€|0€|7€|0€ Day 41-50|11€|5€|2.5€|0€|8€|13€|7€|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-816-or-lentils
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