Proper exercise is very good for the body and therefore it is necessary to develop a habit of exercising according to the rules. I exercise like me in the morning and in the afternoon but nowadays it is not so much in the morning time but I exercise in the afternoon time as a rule every day. Exercise is very important to stay healthy and strong.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@mdsamad/actifit-mdsamad-20200725t171949778z)_
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Daily Activity, Jogging, Walking
Originally posted here: https://hive.blog/hive-193552/@mdsamad/actifit-mdsamad-20200725t171949778z
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