Friday, July 31, 2020

My Actifit Report Card: July 31 2020

https://usermedia.actifit.io/7b1ef39e-58e7-487f-8092-b0210c5f598f

Today was spent in meetings and behind my computer. After work I took the dog for a short walk this made me relax and get some much needed exercise at the same time. For, dinner I had a nice BBQ, and a nice craft beer. The photo above is a teaser for the #BeerSaturday post that will follow next week Have a wonderful weekend. Stay active, stay healthy and stay safe!!
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rynow/actifit-rynow-20200731t204636576z)_


7832
Daily Activity, Walking
Height
176 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Originally posted here: https://hive.blog/hive-193552/@rynow/actifit-rynow-20200731t204636576z

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