My Actifit Report Card: July 22 2020

https://usermedia.actifit.io/cdbad947-1581-419f-a01c-628ae09afef3

The photo above was taken on this mornings walk, but my step count is from yesterday. I also started my walk early in the morning before work. My walk takes just more than half an hour, but in this short time it goes from still dark to light, with the sun just coming out!! In summer time it would be light by now, but we are still in mid winter. I also to the dog for a short walk in the afternoon, the two walks gave me a nice step count. Stay active, stay healthy and stay safe!!
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rynow/actifit-rynow-20200722t082054514z)_

11972

Daily Activity, Walking

Height 176 cm		Weight 74 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

Originally posted here: https://hive.blog/hive-193552/@rynow/actifit-rynow-20200722t082054514z