My introduction to this community, "Outdoor Exercise Equipment".

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Hello greetings, we are a team of coaches with basic exercise training, where our goal is to promote our community and the world to be motivated to exercise and eat healthy, eat what we like but do not neglect what is good for us.

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we have training in nutrition through face-to-face and online seminars to provide the best information to members of the weekly physical activity to optimize their results. ***** a few months ago we started an activity called fitcamp and fitclub where we perform functional exercises, for all ages, and we will stop by here when we can to share pictures of our activities, I hope you can support us.

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Our exercises begin with a 5 to 10 minute jog, 5 minute functional exercises synchronized with a combined run, and at the end we perform a routine of crunches or crunches, depending on which one we do that day. ***** Weekly we measure with professional devices the percentage of fat, imc, measures, and thus see how the positive results of the integrant are going. Completely free of charge. For now we continue to collaborate, but our goal is to provide welfare to those who seek it.

***** See you soon here, to continue sharing videos and photos of our activity, God bless you.
Originally posted here: https://hive.blog/hive-174578/@reto-bienestar/my-introduction-to-this-community-outdoor-exercise-equipment