Would you like to have a strong psychology?

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*Hello Beautiful Community* As you know, we are all affected by the Corona epidemic. Because of the prohibitions, many of us have been closed to homes. Today I would like to tell you a little bit about what you can do to keep your psychology strong. First of all, this situation affected not only you, but everyone. So never see yourself as a weak person. You just have to be a stronger psychology person. If you are a person with a strong psychology, you can overcome anything, don't forget that calmly. ###### What do people with strong psychology do? They accept all the difficult events they have gone through. No matter what difficulties they face, they never run away. They steadfastly accept him and learn their lessons. By doing this, they know they are a stronger person. If something happened to you, try to stay calm, question the reasons and accept it. Nobody wants to admit their mistake. Maybe it is your fault in the event you lived, even if it was a little Find it and fix it. If you don't have a mistake, learn from this topic. This incident happened to you, perhaps because you had to learn your lesson. Take your lesson. ###### They know that other individuals have an influence on them. They don't care about their negative thoughts. No matter how good and how careful you are, they will always be negative towards you. So never care what others think of you. What matters is what you think. Don't let others influence your mood.

###### They thank everything they have. Your life doesn't have to be a material thing either. It is necessary to be able to say "I can breathe" and thank you for that. Always thank yourself. Focus on the good things you have. ###### They are at peace with their past life This is one of the most important things in maintaining your mental health. The "past" name is like a thing of the past. Thinking about this and staying in the past won't benefit you. My grandmother always said, "If we had to look back and live, we should have another pair of eyes on our neck." As you can see, we have no eyes on our neck. We do not need to look into the past and think about it. Have you ever benefited from thinking about your past? No is it? So focus on the present and the future. ###### They apply self-discipline to themselves. Don't be afraid to suffer. Sometimes we may have to suffer in order to achieve something. This applies to everyone. Also, pain makes us mature more.

###### They don't feel jealous of another person. Jealousy is the emotion that hurts you the most. Instead of being jealous of someone else's success, you should congratulate them. You must be happy with its success. You are not an unsuccessful person just because he has succeeded. You can be a successful person as well. Just make an effort. Be patient and wait for the right time to come. This way, you can be successful. ###### They don't live life for others. This life is your life, you cannot live by the wishes of others. Everyone will ask for something from you, and if you try to give something to everyone, you will get tired. Live according to your own values, not others. Those people will be drawn to their homes at night and you will be alone. You should pay attention to your own values first. #### If you want to be a strong person, you have to follow the rules below.

###### Take control of your feelings. One of the major mistakes made is to allow others to determine your emotions. The power that reveals emotions in psychology is the individual's own thoughts. Overcome these negativities by remaining calm and consciously thinking. Don't let other people have power over you. Tell them STOP when their actions make you feel bad. You are an independent and free individual, keep this in mind. You cannot change the thoughts and behaviors of others, but you can change yours. ###### Stop being altruistic If you compromise and sacrifice too much to those you know around you, sit down and think about it in a healthy way. To make excessive sacrifice would be to ignore yourself. Perhaps you feel guilty and therefore sacrifice. You may be afraid to take responsibility for what you are guilty of, giving yourself the role of a victim in this way. Mistakes made can have unwanted consequences. Yet be aware that nothing is unsolvable. Everything has a solution. Just look for ways out of this situation. Then you will have figured everything out. ###### Learn to Forgive

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Peace and Forgiveness Sometimes people in our lives can upset and hurt us. Anger and grudge against that person will harm you. It will take your time by focusing on the negative that it gives you. In order not to waste this precious time for them, all you have to do is forgive that person. Forgive him even if what he did to you was unfair. Forgiving him does not necessarily mean making peace with him again, ignoring his mistake. On the contrary, that the person you forgive is because of his own mistakes. Forgiving him means not letting him negatively affect you I have given you suggestions to have a strong psychology. If you pay attention to these, you can achieve this. Nevertheless, remember that each person's thoughts and feelings are unique. So what you need to do may vary. If you do not have the power to make these changes, you should definitely seek professional help instead of postponing the mental problems you are experiencing. ###### Other photos have been downloaded from the Canva program. Goodbye 👋
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