Originally posted here: https://hive.blog/health/@psyceratopsb/what-are-the-adaptations-to-higj-intensity-interval-training
Sunday, March 28, 2021
What are the adaptations to high intensity interval training?
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One small sentence of gratitude to my wife Martina for all of Her support and inspiration! You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)
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Originally posted here: https://hive.blog/health/@psyceratopsb/what-are-the-adaptations-to-higj-intensity-interval-training
Originally posted here: https://hive.blog/health/@psyceratopsb/what-are-the-adaptations-to-higj-intensity-interval-training
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