¡Buenos Días, apreciados amigos de Hive! Bienvenidos a mi blog. Quién les habla su amiga Carolina❤️ Mi tema de hoy es el peso. ¿ Cuál es el peso ideal ?, ¿ Cómo lo mantenemos ?, ¿ Porqué ?,¿ Qué sucede, cuándo no estamos como indican los estándares de belleza ?.
Good morning, dear friends of Hive! Welcome to my blog. Who speaks to your friend Carolina❤️ My topic today is weight. What is the ideal weight? How do we maintain it? Why? What happens, when we are not as indicated by beauty standards?la información que expondré, es como yo lo vivo, desde mi punto de vista, la sociedad tiene unos estándares que bellezas, cuantitativos y calificativos. Que empieza desde como esta tu cabello hasta las uñas. Se toman en cuenta un sin fin de aspectos literalmente. De allí nace el refrán tan conocido, "**La belleza está es los ojos que la miran " ** este refrán es totalmente cierto. Por que nosotros como personas, somos los que etiquetamos a los demás, con prejuicios de lo que según es ideal, nada mas errado.
The information that I will present is how I live it, from my point of view, society has standards that are beautiful, quantitative and qualifying. That starts from how your hair is to your nails. They take into account an endless number of aspects literally. Hence the well-known saying, "** Beauty is in the eyes that look at it" ** this saying is totally true. Because we as people, we are the ones who label others, with prejudices of what is ideal, nothing else wrong.los estándares de peso están unidos o ligados a la estatura. Por ejemplo en mi caso, mi estatura es de 1,65 metros, mi peso debería ser de 65 kilos. pero mi peso es 75 kilos, estoy por encima de mi peso.
weight standards are tied or tied to height. For example in my case, my height is 1.65 meters, my weight should be 65 kilos. but my weight is 75 kilos, I am over my weight.
How to maintain an ideal weight is very difficult since we are used to eating what we can buy or as fast as possible, it all depends on the amount of responsibility that person has on a daily basis, between the situation they have or are going through, their work, The trades of your house, being aware of your family, there are so many variants that exist, so that people do not have our ideal weight, all these types of common and daily incidents. They lead us to have a lack of control of our weight, rising little by little, without realizing that every day we are gaining weight. then the comments affect our self-esteem, and we return to seek refuge in food, many of us continue with the lifestyle out of comfort or habit. But others have more self control, they begin to change what they eat, how they eat it, to return to their ideal weight. Making the decision to get back to a good weight is not easy, the problem lies in how difficult it is to sustain it, to stand firm in the decision to want a change. Otherwise we fall back into our usual routine, fulfill your obligations and eat what you can at any time.lo que más criticado en la sociedad es el peso, aunque tiene dos puntos de vista: - El primero es por estética, que si tienes un peso por encima de lo que según, deberías pesar, pasas hacer un gordo/a, por que esos kilos demás, te otorgan tal titulo, por no poseer el estándar indicado, el cual con lleva a la discriminación de las personas. - El segundo es por salud, es realmente el importante, por que una persona cuando tiene un peso, que afecta directamente a su salud, es conveniente prestar atención y tratar de conseguir el peso indicado, ya que cada kilos es perjudicial para su salud que afecta a su vida. A la final todos los seres humanos solo queremos a buscamos lo mismo, estar sanos y fuertes para poder disfrutar de nuestra vida independientemente de nuestro peso o estatura. Queremos ser felices tal como somos.
What is most criticized in society is weight, although he has two points of view: - The first is for aesthetics, that if you have a weight above what according to, you should weigh, you happen to make a fat, because those other kilos, give you such a title, for not having the indicated standard, which with it leads to discrimination against people. - The second is for health, it is really important, because when a person has a weight, which directly affects their health, it is convenient to pay attention and try to achieve the indicated weight, since every kilogram is detrimental to their health that it affects your life. In the end, all human beings just want to seek the same thing, to be healthy and strong to be able to enjoy our life regardless of our weight or height. We want to be happy just as we are.💜Espero les guste y sea de su agrado este punto de vista. Me despido de ustedes, que tengan un excelente día.
💜I hope you like it and you like this point of view. I say goodbye to you, have a great day.
Originally posted here: https://hive.blog/hive-148441/@carolinarts/lo-mas-facil-en-la-vida-es-engordar-the-easiest-thing-in-life-is-to-get-fat
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