Health Tips || How to Boost immune system in Natural way

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Hello friends Today I have brought to you homemade natural drinks which are very easy to make and are very beneficial for boost the immune system. ____

___ [Source](https://images.app.goo.gl/ftYBHm3RNNYwwwo69) ___ # Turmeric Milk Boost your immunity ---------- Ingredients Milk -2 cup Turmeric - half tsp Pepper - half tsp,crushed Cinnamon- half inch Ginger - 1 inch, grated Coconut oil - 1 tsp Whisk & mix ------- # Benefits Milk has nutrients & protein that benefit our health , Turmeric has anti-inflammatory & antioxidant effects ,Pepper enhance the absorption of Curcumin, Cinnamon help our body fight infection & repair tissue damage ,Ginger help in digestion, fight the flu and common cold , Coconut oil is healthy fat, boost energy & endurance _____ # Making * First take the soucepan, mix all the ingredients in it and cook on low heat till the milk boils. * Whisk and mix well making sure everything is well combined. * Cool slightly - flavours absorbed golden colour . * Honey - 1tsp, optional ***Immune boost drink Ready to serve*** ❣️ ---- ------

[Source](https://images.app.goo.gl/EDcoRXXA61j9pNLo9) **Next Recipe Ginger Cardamom tea**.☕ Tea lover 😋 ____ # Ingredients. * Water - 2 cup * Ginger - 1 inch, grated * Cardamom - 2 pods * Cinnamon- small piece * Tea powder - 3 tsp * Milk half cup * Suger 2 tsp _____ # Making Put 2 cup of water in a pot, add all the ingredients, cook for 5 minutes till it comes to a boil, then add Tea powder and stir well. Tea decoction ready , Add half a cup of milk, sugar and cook for 2 minutes. Boil well ginger cardamom tea ready. ____ _____

[Source](https://images.app.goo.gl/pK6sQXkvy9gmSF1c9) # Almond Milk Homemade Recipe healthy & tasty. ***Ingredients*** 👇 * Almonds * Cardamom - 2 pods ​ * Milk powder- half cc * Saffron * Turmeric ____ # Making Put almonds in a frying pan and roast on low heat until golden crisp. Then let it cool completely. When it cools down, blend almond, cardamom, saffron and all of them to make fine powder. Half a cup of milk powder in a pot Almond powder turmeric saffron Mix all these things well.( And store in airtight container ) Put the milk in a bowl. Mix 2 tablespoons of homemade almond powder. Mix well in the milk and cook the milk till it boils and keep stirring for one minute till the milk thickens.flaver absorbed,add suger only if required . Try it .. Thanks for the support. Regards @ayeshagul
Originally posted here: https://hive.blog/hive-120078/@ayeshagul/health-tips-or-or-how-to-boost-immune-system-in-natural-way