Green tea is the healthiest beverage with lots of antioxidants and nutrients. - Green tea benefits you with improved brain function, losing fat , cancer risk and many more. - It improves health as it contains bioactive compounds. - It has ingredients which help you to improve brain function. - Green tea helps you loss fat and improves physical performance as it boosts up metabolic rate. - Green tea have antioxidants which lowers the risk of cancer. - Green tea can kill bacteria which lowers the risk of infections. - Green tea lowers the risk of type 2 diabetes. - It reduces the risk of cardiovascular diseases. - It helps you to live longer and a healthy life. As there is a big list of benefits of green tea, you should definitely start drinking green tea. You can have 2 to 3 cups of green tea per day.
Originally posted here: https://steemit.com/health/@lakshyajangid/green-tea-vef5yald
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