Papaya to reduce weight

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**Papaya minerals, vitamins and other ingredients keep the body well. Papaya also helps reduce excess weight. Papaya is a fruit rich in many nutrients. Papaya has many qualities. Raw or ripe is a good result for both bodies. This is the information recently reported in a nutritional website.**

1.A papaya usually has 5 calories. You can eat papaya for breakfast. Papaya is high in fat and helps reduce weight for fewer calories. 2.Papaya is rich in fiber for a long time because it is full of stomach. Papaya reduces the risk of consuming unhealthy calories. As a result, the weight is reduced. 3.Papaya fibers and other nutrients, such as keeping the body healthy, help the digestion process. If the digestive system is good, the body is healthy and in control of weight. 4.Papaya antioxidant works against the body's 'free radical'. As a result, the weight is reduced. 5.Papaya is rich in calcium, fiber, protein, potassium, magnesium and other nutrients. Which increases the body's metabolism. Source : www.m.somoynews.tv/pages/details/165270
Originally posted here: https://steemit.com/food/@donate-charity/papaya-to-reduce-weight