Thursday, November 14, 2019

My Actifit Report Card: November 13 2019

https://usermedia.actifit.io/bcecc697-9cfc-4b87-82dd-44cabba2cb07

Yesterday I made my 1st bone broth :) and today I used part of it for my 1st ever soup that I made all by myself :) Bone broth is very healthy and not that hard to make. Here are a few simple guides on how to cook it: https://www.youtube.com/watch?v=Z5zzzcdoa2Y&list=WL&index=3&t=0s And another one: https://www.youtube.com/watch?v=VDmecmsKEuo&list=WL

11381
Daily Activity, Gardening, Walking
Height
195 cm
Weight
87 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Originally posted here: https://steemit.com/actifit/@homesteadlt/actifit-homesteadlt-20191114t205034343z

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