Khechori mudra is very hardworking yoga. So it helps to keep healthy . It helps us thirst , sleep, walk etc. If we can practice this yoga regularly , we feel more energy for every foods. This mudra increase us eye power . This yoga helps to increase sperm in mens body. Besides this yoga helps to increase ovum in women bodies . If we can practice this yoga regularly , it increase many patience. Our bally do not get thirst fast . In a word it increase us age power . But we need many patience . For this reason we should practice this yoga . Powered by @goaltarget
Originally posted here: https://steemit.com/health/@goaltarget/4nqedx-khechori-mudra-with-benefits
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