5 tasty, healthy and energizing juice recipes

https://cdn.steemitimages.com/DQmX1csufNZPam7mmsfEQHwxmrtFebsvFVPVMXPLP5xSTZ9/lemon-998888_1280.jpg
## Good night/morning dear Steemians, how are you? Today I bring you 5 recipes of natural and very tasty juices that contribute to improve your health and energize you. I hope you like the post and if I have something to improve or have any suggestions let me know in comments. Let's go to the post itself:

[Source](https://pixabay.com/es/illustrations/lim%C3%B3n-salpicaduras-de-agua-cal-998888/https://pixabay.com/es/illustrations/lim%C3%B3n-salpicaduras-de-agua-cal-998888/) ## The best way to get very easy your daily portion of fruit! #### In the following juices you should wash all the fruits and vegetables, squeeze the citrus fruits and process the other fruits and vegetables in a blender or multiprocessor after removing the seeds mainly from the apples (their seeds have cyanide). After squeezing and processing pass everything through a sieve or through a canvas filter, below are the ingredients of each juice. Cheers!!

[Source](https://pixabay.com/es/photos/orange-rodajas-de-naranja-golpe-3036097/) 1- Citrus Energizing Juice - 1 pink grapefruit - 2 oranges - One tablespoon grated ginger - 1 handful of mint leaves

[Source](https://pixabay.com/es/photos/kiwi-pera-mandarina-aperitivo-4021706/) 2- Energizing Multifruit Juice - 1 grapefruit - 1 orange - 1 pear - 1 apple - 250 grams of strawberries

[Source](https://pixabay.com/es/photos/mandarina-frutas-naranja-c%C3%ADtricos-1881935/) 3- Refreshing Energizing Juice - 1 orange - 1 mandarin - 1 pink grapefruit - 1 lemon

[Source](https://pixabay.com/es/photos/jugo-de-zanahoria-jugo-de-zanahorias-1623157/) 4- Energizing Breakfast Juice - 6 carrots - 1 orange - 1 lemon - 2 pink grapefruit

[Source](https://pixabay.com/es/photos/desintoxicaci%C3%B3n-desintoxicar-dieta-1995433/) 5- Energizing Green Juice - 4 stalks celery - 1 lime - 1 cucumber - Spinach and rocket,3/4 cup each, chopped - Ginger (one tablespoon) - Parsley (1 cup) - 2 apples - 1 yellow grapefruit ### These juices will help you feel less tired or fatigued and less sleepy. The day will get a little longer. ### Make sure that the fruits and vegetables you use are organic and if you can't grow them yourself to make sure, look for markets or certified organic greengrocers. ### Another way is to buy from your neighbors or local producers that you know have good practices. ## I hope you can enjoy these juice and make your health shine! What is your favorite juice recipe? Please tell me in the post comments. I want to know which juice recipe is popular in your country or which one you have adopted from another place in the world. [

](https://steemit.com/@healthrecipes)

Originally posted here: https://steemit.com/health/@healthrecipes/5-tasty-healthy-and-energizing-juice-recipes