Moha bondho mudra with benefits

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This mudra has many importance from our health . If we can win our diseases , death will not attack in our body very fast . We will healthy . Someone can practice from first age , disease will attack their body . This mudra has many reputation . This yoga protects us from premature death .. it removes constipation . It helps us blood run . It protects us from heart attack. It increase our meditation . This yoga removes girls type diseases . Besides this yoga removes night false for mens. It protects us from many diseases . Such coleria , Bosonto etc. In a world It helps us all bodies . This yoga protects different types of bally disease . It removes mental depression . Powered by @goaltarget
Originally posted here: https://steemit.com/health/@goaltarget/2fgp1k-moha-bondho-mudra-with-benefits