Friday, November 1, 2019

EAT CLEAN

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I grew up with an ‘eat clean’ concept- eat everything on a plate, do not waste and wash! Nowadays, it means totally different due to our unhealthy lifestyle. Eat Clean is more on healthy eating habits especially on the discipline of what food you put in your mouth. That means NO sugar, NO fats, cut on carbo etc ...at least that’s what my wife instructed me to do 😱. So ended up with this breakfast today- salad veggie with cucumber and cherry tomatoes mixed with seedless grapes (gotta taste a bit of sweetness- not sure if that’s approve😳) added with 2 boiled eggs sprinkled with black pepper and dashes of olive oil and salad cream - there were 3 in a fridge so I mixed all together πŸ€”. I took a nice photo of my breakfast and forwarded it to my wife and she gave me πŸ˜ŠπŸ‘. Well it’s my first day of Eat Clean. The combination actually taste good and I love it. You should try! Posted using [Partiko iOS](https://partiko.app/referral/blackwoodborneo)
Originally posted here: https://steemit.com/partiko/@blackwoodborneo/eat-clean-33wnnmt3

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