Shilajit is a mineral resin that's found in the Himalayan mountains, and other mountainous regions further to the north including remote parts of Russia and Mongolia. It has been used for centuries in traditional Indian Ayurvedic medicine.
Humic Acid is a main active component of Shilajit, along with Fulvic Acid, which is also in abundance.
Humic Acid acts as a powerful antioxidant and anti-inflammatory agent for the human body.
Fulvic Acid helps to rejuvenate cells and boost the immune system among many other benefits.
Humic and Fulvic Acids are the two types of natural acids that are supposed to be found in healthy soils, but have been excessively depleted over the decades. These have become so rare that commercial fertilisers have been formulated to try and build soils back up in the agriculture industry.
The health benefits of Shilajit are quite expansive, and more research is being done to uncover the hidden secrets of this gift from Nature.
It helps to provide antioxidant protection, it improves blood circulation, and it strengthens the immune system as well as the joints and muscles. Shilajit also stimulates the production of hormones which play a key role in regulating moods and other bodily functions such as digestion.
Shilajit is normally found to contain the following minerals: iron, magnesium, zinc, aluminum, silicon and manganese. It also contains a variety of other important elements such as copper, cobalt, nickel and vanadium.
Shilajit has been used by traditional societies for over three thousand years. It has long been relied upon for it’s healing properties. Often used to treat skin conditions such as acne and eczema, devotees speak highly of this resin. In Traditional Chinese Medicine it is also used to help regulate the immune system and improve blood circulation throughout the body.
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Originally posted here: https://hive.blog/shilajit/@detoxandcure/shilajit-uncovered
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