Day 1044 | Family Tuesday

https://cdn.steemitimages.com/DQmaZVb3RHiHBjfMwzBRxF18oLS1EzAUCp88A44PdiNgXKU/Screenshot%202021-03-03%20at%2009.29.11.png

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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Yesterday was another fun family day, I kept on drinking a lot of water but also overate in the evening even though none of it was unhealthy. I still have a long way to go when it comes to dropping some more weight but If I keep drinking a lot and sticking to healthy food options while taking regular long walks, I'm sure I will get there eventually. I guess the football season being over and crypto at one point getting back in a bear market will give me the needed time to really have full focus on it.

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Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Mar|00:00|09:00|10:00|7 02 Mar|00:00|08:20|09:40|7

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Day|Weight|Water|Supplements|Expense -|-|-|-|- 01 Mar|69.0 kg|3.5 L|Yes|0€ 02 Mar|70.0 kg|3.0 L|No|0€
Originally posted here: https://hive.blog/life/@byebyehamburgers/day-1044-or-family-tuesday