A little bit of walking and running is very healthy. I walk and jog as much as I have time for my work.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rtonline/actifit-rtonline-20201116t172825250z)_
2505
Running, Walking
Height183 cm |
 |
Weight112 kg |
 |
Body Fat% |
 |
Waistcm |
 |
Thighscm |
 |
Chestcm |
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Originally posted here: https://hive.blog/hive-193552/@rtonline/actifit-rtonline-20201116t172825250z
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