The healing properties of beets and several recipes for healthy dishes

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In winter, various diseases threaten us. How to properly deal with this or that ailment? We help the body recover from an illness (including after a coronavirus). What vegetable has magical properties and is able to help cope with various dirty tricks in our body? ## Beets should be on every table

Experts are sure that sclerosis will be bypassed only if there are always beets on the table. The vegetable helps to remove cholesterol, soothes vasospasm, improves memory and sharpens vision. He is also responsible for regulating the body's metabolism. For the prevention of tumor diseases, it is recommended to consume at least 200 grams of beets daily. ## Beets are our body's helper

To combat hypertension, beet juice will help us. We take a glass of juice. Add a spoonful of honey there. We drink 2 - 3 spoons 5 times a day. Already after 2 weeks, from the moment of the start of application, the pressure should return to normal. To remove toxins, you need to eat several tablespoons of stewed beets every morning. For cooking, we need to grate the beets, add oil there. Put all this on fire. Now the beets need to be stewed for about 20 minutes. During this time, we clean 3 onions. Fry the onion and add 3 tablespoons of tomato paste there. Now we mix all this with beets. Leave to simmer for another 10 minutes. Pectin substances are able to neutralize toxins that appear in the stomach and intestines. In addition, stewed beets removes radionuclides. If you have problems with the brush, then you definitely cannot do without beets. It contains a huge amount of iodine. Biologically active substances, of which there are a lot of beets, can strengthen the entire body. To do this, beets must be consumed daily. By the way, it is these substances that can help the human body cope with many ailments. _______________________________________ [Buying and selling HIVE at a favorable rate](https://www.binance.com/ru/register?ref=44754293)
Originally posted here: https://hive.blog/hive-120586/@jurgan/the-healing-properties-of-beets-and-several-recipes-for-healthy-dishes