Day 949 | Family Day & Doctor Who

https://cdn.steemitimages.com/DQmbtELWQZAAGNGYAFgzVdigiiE1HrNR1UuzPuRwzpAN377/Screenshot%202020-11-28%20at%2009.21.42.png

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....

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I made friday into a family day after getting some work done early on. Since there are many postponed matches that will be played around 17:00 next week which I don't want to miss, I won't be going home as usual on tuesday. My nieces also are having their exams soon so they have less time for fun. I also watched another episode of Doctor Who with them and they absolutely love it just like I do. I plan to have season 1 done by the end of the year. I ate healthy all day but just a bit too much especially on the nuts. I also continue to drink a lot more water than usual and taking my daily supplements.

End Of Year Weight Loss Goal Progression https://cdn.steemitimages.com/DQmT2v8LxUb9aYSwM9H2mLbD6hASdjQYM3DVTG3ZDP7VaST/image.png Day|Bed Time|Awake|Out Bed|Day Score -|-|-|-|- 01 Nov|05:30|11:20|11:45|5 02 Nov|01:00|09:00|10:00|7 03 Nov|00:30|09:00|10:00|8 04 Nov|01:00|08:00|09:00|4 05 Nov|01:00|08:00|09:00|5 06 Nov|00:40|08:40|09:50|6 07 Nov|01:00|09:20|10:00|5 08 Nov|01:00|08:20|09:10|5 09 Nov|00:30|07:45|08:40|6 10 Nov|01:00|09:00|09:45|7 11 Nov|01:00|08:30|09:30|5 12 Nov|23:30|07:30|08:20|6 13 Nov|23:30|07:20|08:30|6 14 Now|23:30|08:50|09:40|7 15 Nov|01:00|08:00|09:20|6 16 Nov|00:00|08:20|09:15|6 17 Nov|00:00|08:20|09:15|7 18 Nov|00:30|09:15|10:00|4 19 Nov|00:00|08:30|09:20|6 20 Nov|00:30|09:00|10:00|6 21 Nov|00:30|09:15|09:40|6 22 Nov|00:30|08:15|09:00|7 23 Nov|02:00|10:00|10:40|3 24 Nov|00:30|09:00|10:00|7 25 Nov|00:30|08:00|08:45|5 26 Nov|00:00|09:20|10:00|6 27 Nov|00:00|08:50|09:30|7

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365-Day Rep Challenge Rep|Total|Achieved -|-|- Push-Up|10000|293 Chin-Up|3000|80 Pull-Up|3000|80 Plank|36500 Sec|960 Sec Side-Plank|43800 Sec |1180 Sec

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November Weight/Water/Expenses Tracking Day|Weight|Water|Expense -|-|-|- 01 Nov|68.0 kg|2.8L|7€ 02 Nov|67.8 kg|2.4L|0€ 03 Nov|67.8 kg|1.9L|0€ 04 Nov|68.0 kg|2.1L|10€ 05 Nov|68.0 kg|1.7L|2.15€ 06 Nov|68.0 kg|1.9L|13.45€ 07 Nov|68.2 kg|1.7L|0€ 08 Nov|68.3kg|1.9L|4.24€ 09 Nov|68.2kg|1.6L |9€ 10 Nov|68.5 kg|1L|0€ 11 Nov|68.3 kg|1.3L|12€ 12 Nov|67.7kg|2.1L|0€ 13 Nov|67.6kg|2.1L|0€ 14 Nov|67.4kg|1.9L|0€ 15 Nov|67.5kg|1.8L|5€ 16 Nov|67.5kg|1.7L|1.4€ 17 Nov|67.4kg|1.9L|0€ 18 Nov|67.7kg|2.1L|7€ 19 Nov|67.6kg|1.7L |5€ 20 Nov|67.4kg|2.1L |7€ 21 Nov|67.5kg|2.2L|5€ 22 Nov|67.7kg|2.4L|5€ 23 Nov|68.4kg|2.1L|7€ 24 Nov|68.5kg|1.8L|0€ 25 Nov|68.6kg|1.5L|10€ 26 Nov|67.9kg|2.6L|0€ 27 Nov|68.1kg|2.8L|0€

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Originally posted here: https://hive.blog/life/@byebyehamburgers/day-949-or-family-day-and-doctor-who