A large part of success in sport is said to be due to both mental state and physical condition. My appreciation is also similar, sport as a lifestyle helps us to have healthy mental and physical conditions. In addition to being an excellent way to improve the quality of life, sport is also a good therapy, especially for those who have a very hectic lifestyle. Sport can radically change your lifestyle in a very positive way. “I was in a somewhat complicated phase of life and I decided to change some patterns. Especially to reduce the workload and find something that made me less stressed. ” For a person who has always practiced some type of sport, getting back on the track is much easier. I practiced soccer from my childhood until I entered the gym at age 15. 
***Thanks for reading and for your contribution!***
***Thanks for reading and for your contribution!***
Originally posted here: https://hive.blog/hive-148441/@emiliocabrera/more-than-a-sport-a-lifestyle-i-love-sport
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