MY BODY MY CONFIDENCE

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​It can be hard to feel good about yourself when you're not happy about the way you look. Having a healthy level of self-confidence can help you become successful in your personal and professional life. When you drop weight and achieve your body transformation goal, you begin to gain self-confidence and elevated self esteem which inturn affects your performance. There are many habits you will have to develop to achieve this level of confidence, some are: 1: Positive self talk 2: Focusing on what is under your control 3: Having a realistic game plan 4: Exercising 5: Celebrating little accomplishments. These little steps are very powerful when practiced consistently! All you need to do is to start and stay true to yourself!
Originally posted here: https://hive.blog/hive-173493/@nigerian-yogagal/my-body-my-confidence