STAYING LOADED - A Key to Longterm Healthy Eating

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This is of the biggest success tips for healthy food transitions - always having fresh, ripe fruit at home. If we have a comfortable stash of amazing produce, we are not so tempted to fall back to less nourishing meals. Have you ever run out of fresh fruits and the only thing at home is your favourite junk food? Then you know what I am talking about. 😄 And with lots of delicious fruits at home it is also much easier to EAT ENOUGH since a carbohydrate deficit can also be a reason for uncomfortable cravings and consequently lead to a fallback to poor food choices. So, do you want sustainable results in your health and well-being? Keep your home full of colourful fruits and veggies. And if you don’t get to eat everything in time - freeze it for nicecream, salads and sauces or gift your friends and family with some fruity goodies. ➡️ Clearly, papaya is a staple in my kitchen. What fruit do you always have in abundance at home? 🍌🍇🥒🥭🍊 ➡️ You could use some more practical tips for enjoying the raw vegan lifestyle? Check out my ebook “Raw Vegan Abundance” filled with powerful content to get you started! 💫 [Download it right away!](https://www.rawexpansion.com/raw-vegan-abundance/) ### Have an abundant day, everyone! Anais

🍓 Hungry for some healthy nuggets? * [Summer Lettuce Boats for Raw Vegan Barbecue](https://hive.blog/vegan/@rawadventuress/summer-lettuce-boats-for-raw-vegan-barbecue) * [Following Your Dreams - 4 Keys to Stay Motivated](https://hive.blog/hive-123046/@rawadventuress/following-your-dreams-4-keys-to-stay-motivated) * [Veggie Power - How to Enjoy Their Raw Side](https://hive.blog/hive-120586/@rawadventuress/veggie-power-what-can-you-eat-raw) 🚲 Inspiration for a more compassionate, conscious lifestyle: * [30 Conscious Home Activities - Heal, Grow and Expand](https://hive.blog/lifestyle/@rawadventuress/30-conscious-home-activities-heal-grow-and-expand) * [The Natural Movement - Barefoot Shoes and Earthing](https://www.rawexpansion.com/blog/2020/02/the-way-we-move-barefoot-shoes-and-earthing/) * [Become a Green Hero - 12 Steps to Less Plastic Waste](https://www.rawexpansion.com/blog/2019/09/12-steps-to-less-plastic-waste/) ✨ Explore your full potential with me: * [Lucid Dreaming - The Starter Kit for Adventurers](https://steemit.com/life/@rawadventuress/lucid-dreaming-your-starter-kit-to-success) * [Ritual of Forgiveness - It's Time to Free Yourself](https://www.rawexpansion.com/blog/2019/09/ritual-of-forgiveness-free-yourself/)
Originally posted here: https://hive.blog/hive-120586/@rawadventuress/staying-loaded-a-key-to-longterm-healthy-eating