https://images.hive.blog/DQmSQcA2WNCucxfa7gyKKbkupJdPteqiwUM3LSnGiJqDVhE/Mucusless%203.jpg
*Some veggies are harder than others and can be difficult to digest such as carrots, beetroot, cauliflower, broccoli or cabbage.* To make them easier on the stomach, I like to grate carrots and beetroot finely which also tastes so much better in my opinion. For veggies like broccoli and cauliflower I like to cut them and and put them into the freezer. If needed for dinner, I take them out in the morning and let them defrost over the day. This softens them and makes a great salad topping or raw soup base. But most of the time I like to focus on softer toppings instead like savoury fruits - tomatoes, zucchini, bell pepper or cucumber. Yes, these actually belong to the group of fruits and are much juicier and easier to digest than vegetables. Ever tried [zucchini or cucumber noodles](https://www.rawexpansion.com/blog/2019/09/zucchini-noodles-with-tomato-sauce/)? This is a great way to ditch the dinner salad once in a while and enjoy some pasta without any heavy stomach afterwards. *Nevertheless, [leafy greens](https://hive.blog/hive-120586/@rawadventuress/what-i-eat-in-a-day-raw-vegan) should be a regular thing, since they are just so powerful in their health benefits.* As salad toppings, veggies still have their place in my raw diet. And to facilitate the digestion even more I actually preferable in form of freshly pressed juices. Ever tried a carrot-beetroot juice with apple and ginger? So delicious! **What’s your favourite veggie for raw salads? Do you also prefer softer toppings?** For more daily inspiration about raw food, vibrant nutrition, holistic health and conscious lifestyle - check out my [Instagram account](https://www.instagram.com/rawexpansion/) or the [Raw Expansion website](https://www.rawexpansion.com)
### Enjoy your day, everyone! Anais
Hungry for some healthy nuggets? * [Staying Juicy: Healthy Through Hydration](https://hive.blog/hive-120078/@rawadventuress/staying-juicy-healthy-through-hydration) * [THINKING RAW: A Sharp Mind with Raw Fruits?](https://hive.blog/hive-120078/@rawadventuress/thinking-raw-a-sharp-mind-with-raw-fruits) * [The Protein Question - On the Raw Vegan Path](https://hive.blog/vegan/@rawadventuress/the-protein-question-on-the-raw-vegan-path) Inspiration for a more compassionate, conscious lifestyle: * [30 Conscious Home Activities - Heal, Grow and Expand](https://hive.blog/lifestyle/@rawadventuress/30-conscious-home-activities-heal-grow-and-expand) * [The Natural Movement - Barefoot Shoes and Earthing](https://www.rawexpansion.com/blog/2020/02/the-way-we-move-barefoot-shoes-and-earthing/) * [Become a Green Hero - 12 Steps to Less Plastic Waste](https://www.rawexpansion.com/blog/2019/09/12-steps-to-less-plastic-waste/) ✨ Explore your full potential with me: * [Lucid Dreaming - The Starter Kit for Adventurers](https://steemit.com/life/@rawadventuress/lucid-dreaming-your-starter-kit-to-success) * [Ritual of Forgiveness - It's Time to Free Yourself](https://www.rawexpansion.com/blog/2019/09/ritual-of-forgiveness-free-yourself/)
Originally posted here: https://hive.blog/hive-120586/@rawadventuress/veggie-power-what-can-you-eat-raw
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