https://usermedia.actifit.io/EE332132-2845-4811-90AD-068C19BB480D637008338232644096
With temps around 100F, it was sure nice to have a cool down this evening and go for a little bike ride after dinner. We usually cruise around the local college campus in the evening. For some reason it is really calming relaxing and peaceful... even though you are trying to keep up with the kids.
All I can say is that I need to get back in the gym!! I was really hesitant to do so since my shoulder was bugging me a bit for the past few weeks. I think it is from how I have been sleeping or the position I have it when I am driving. Either way I just need to get back in there and take is easy but still get a workout in.
Until Next Time...
Steem On And
Stay Healthy Actifitters and Steemians
Don’t forget to mention @splatz when you encounter a post that deserves a good Splattin’ by the @splatz trail
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Daily Activity,House Chores,Moving Around Office,Cycling,Walking
Originally posted here: https://steemit.com/actifit/@jlsplatts/actifit-jlsplatts-20190808t041801039z
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