https://cdn.steemitimages.com/DQmPjdbhcrZjWLbaRFEPABgSAqNg2gjSUBzK1n6UDP7owGe/57180315_136856130788013_539703131256436094_n.jpg
[Image Source](https://www.google.com/search?q=pashini+mudra&tbm=isch&ved=2ahUKEwiGkt-XrqzkAhVRZCsKHQZyCa4Q2-cCegQIABAC&oq=pashini+mudra&gs_l=mobile-gws-wiz-img.3..0i10.97489.101641..102493...2.0..0.333.3294.2-12j1......0....1.......5..35i39j0j0i24.lZH7k5U3x-E&ei=cANqXYaaENHIrQGG5KXwCg&bih=560&biw=360&client=ms-android-xiaomi&prmd=vin#imgrc=yzEMpMkpNPs7RM) This mudra increase us body power. If we can practice this mudra regularly , Our nerves and spouse will become healthy . This mudra removes us body Arthritis. It removes our constipilation .Arthritis can not attack in our body . It increase strength our backbone . It helps us stomach . It removes us constipation . It reduces our fat . If you upset , you will practice this yoga regularly . It will helps to increase strength . helps to keep smooth our backbone. If our backbone is flexible , our body will keep perfect in old age . We will enjoy young feeling in old age by this yoga. If we practice this yoga regularly , our face will become very sweet and beautiful . It looks like butter . If we will practice this yoga , our body will not submit extra meat . This yoga helps us to keep strength our nerve. Powered by @goaltarget
Originally posted here: https://steemit.com/health/@goaltarget/pashini-mudra-with-benefits
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